Organic and ordinary juices are NOT the same. There are big, and important, differences!
The ingredient label on the back of the bottle is easy to read, and extremely reliable. Organic juices near me are made from 100% organically cultivated fresh fruit and raw vegetables, and grown according to organic farming practices which are strictly regulated.
Ordinary juices are made from ordinary produce that is conventionally grown and subject to fewer rules and restrictions about how they are grown. Usually, chemicals are used to artificially promote growth.
Organic juices are made from produce that is grown without harmful chemicals like pesticides, in soil that has not been chemically treated. Check the ingredients label to avoid additives and preservatives. A good rule of thumb: if you don’t recognize, or can’t pronounce, the word, don’t drink it.
Organic juices near me are much richer in antioxidants than ordinary juices. Studies have shown that fresh organic fruit and vegetables contain around 20-40% more antioxidants, which fight against the signs of aging, neutralize free radicals, alkalize the body, and protect against cell damage.
Organic juices have high levels of antioxidants like minerals, beta carotene, and vitamins that protects the body from diseases like diabetes and cancer. The flavonoids present in the juice of most fruits controls cholesterol levels and promotes healthy functioning of the heart. The nutrients in fruit juices protect cell membranes against damage.
Switching to organic juices near me is also shown to help balance cholesterol. Organic juice ingredients like cucumber, ginger, celery, and lemon work together to keep cholesterol levels adjusted.
Some of the many specific positives of 100% organic juice is that it promotes optimal health. It is naturally fat-free and low in sodium, it boosts immunity and the potential to minimize disease, it helps with weight loss, and it boosts energy levels and improves sleep quality, mood and brain work.
It is also good to check the label and choose unpasteurized organic juices. The pasteurization process, while necessary for things like raw milk, destroys a lot of the precious vitamins and antioxidants found in juice from organically grown produce.
The experts agree. Switching to organic juice is smart, important, good for health…as well as being tasty.