We love elderberries due to their immune boosting properties and incredible flavor. Elderberries are high in Vitamin C, phenolic acids, flavonols and anthocyanins. These vitamins and antioxidants are anti-inflammatory, can help reduce damage from oxidative stress in the body, and strengthen our immune systems against illnesses. Our favorite way to get a strong dose of elderberries is with our Elderberry Milk and Elderberry Elixir!