5 Surprising Benefits of Apples!
Mood lifting and alkalizing! Our delicious
Seasonal Apple Almond Milk
is made from sprouted almonds which contain more bioavailable nutrients and raw, organic, cold-pressed apples. Paired with cinnamon, date, and sea salt to create the fall flavor of homemade apple pie! Enjoy it as a snack or nutritious dessert.
5 Surprising Benefits of Apples!
1. Lower Blood Pressure:
- Apples contain potassium, antioxidants, and flavanols which work to keep blood pressure at a healthy level.
2. Promote Gut Health:
- Apples contain pectin, a type of fiber that acts as a prebiotic in your gut microbiome. A healthy gut is the root to better health.
3. Mood Boost:
- Apples contain a natural chemical that can increase mood-boosting hormones in your brain. It's packed with brain-protecting Omega-3 fatty acids. Not getting enough Omega-3s is linked to depression and impulsivity.
4. Promote Brain Health:
- Quercetin in apples protect your brain from damage caused by oxidative stress.
5. Promote Healthy Skin:
- Apples are high in vitamin C, which works to promote collagen production, repair damaged skin, and keep skin, hair, & nails glowing and strong.