Yams are a terrific hormone balancer, and combined with cinnamon are great for people suffering from diabetes. There is an African tribe, The Yoruba, that has twinning rates significantly higher than anywhere else in the world. Anthropologists and researchers have attributed the high fertility to their staple diet, yams.
“Fruit and vegetable juices retain most of the vitamins, minerals and plant chemicals (phytonutrients) that would be found in the whole versions of those foods. These nutrients can help protect against cardiovascular disease, cancer and various inflammatory diseases, like rheumatoid arthritis.”
Pam Ahern - 2016-09-03 09:10:25
Apparently it's a family favorite; I didn't get to try any
Sharon Green - 2015-07-21 13:17:08
Truly like drinking sweet potato pie! Excellent!!
Anonymous - 2015-07-21 13:01:56